Walk Off Up to 6X More Weight in Just Minutes a Day!
In this walking program, you’ll discover the one-two punch of combining interval walking (speeding up and slowing down) with simple moves that work more muscle to fire up your metabolism and burn more fat and calories than traditional walking plans.
You’ll get an MP3 player preloaded with music and walking workouts, so all you have to do is LACE UP YOUR SHOES, LISTEN, AND LOSE!
Customized Walking Plans for Your Every Need!
Unlike other walking workouts, Walk Your Way to Better Health lets you pick a walking plan based on the results you want!
Scientific research shows walking can improve your health. The benefits to your mind, body, and health are amazing! Just pick a plan, follow it for a few weeks, then take it to the next level, change your goal, or mix and match plans. Do it your way!
In As Little As 10, 20, or 30 Minutes a Day, You Can Walk Off the Weight!
Although no one can guarantee results, multiple medical and university studies have shown the link between foods and their ability to alleviate these and various other conditions and diseases. Proper diet and exercise as described in Walk Your Way to Better Health are necessary to achieve these results.
Boost Your Weight Loss with More Than 140 Scrumptious Recipes!
For the best results, the walking experts at Prevention created a sensational 21-day meal plan for you with more than 140 recipes for meals, snacks, and desserts.
By combining the walking plan with the meal plan, you can lose weight faster and speed up your results! These foods fuel your body for every walk, satisfy your hungry tummy, and quell those cravings. Best of all, you still get to eat what you love!